Sarah and Alice’s Story: mental health stigma in relationships

2:39

0:00
Mental health and our house and our home,


0:04
You know that carpet that you have? We lifted it up and we swept the mental health underneath the carpet.


0:10
Alice talked about needing some help and we were mental health isn't in our family like and I don't, I didn't understand it.


0:21
I'm a nurse and I didn't understand it.


0:23
I didn't have the knowledge or the capacity to realise that what Alice was going through was probably a lot more than we ever realised.


0:32
I would hope in this day and age today that I would be a stronger advocate for Alice because I was certainly not an advocate at 16 for her.


0:46
I think people would be surprised to know that I have received a diagnosis of bipolar type one, also known as manic depression.


0:55
When it comes to relationships, I have witnessed and been part of some judgy, judgy experiences.


1:04
I was told 'stop taking your medication.


1:07
Why do you need that?'


1:08
I was told 'you're reacting like that because you're bipolar,' and I didn't like that.


1:15
And it took me a while to say, 'hey, this relationship, like this friendship is not for me.'


1:22
I think stigma comes in so many forms.


1:26
And with Alice's friends, they didn't have the knowledge behind them to know that you can't catch it.


1:32
And I also think the media can portray complex mental health as the guy or the girl wielding a gun or a knife on the nightly news, and that's not the case.


1:45
That is a rare thing that happens and a terrible thing.


1:49
It's not the norm.


1:52
I got my hair done, so that's nice.


1:56
Here I am sitting beside the most beautiful daughter ever who has a label with bipolar and complex mental health.


2:06
But that's not who I see.


2:07
I see an amazing girl that's gone out to do what she wants to do that asks for help when she needs it and that is the most giving person.


2:20
I think probably Alice and I will never stop breaking the silence and we will forever advocate.


2:26
There is so much education that needs to be out there.


2:29
I think for stigma to change, we need to talk about it.


2:34
So let's break that silence.

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Diversity

The Commission is committed to embracing diversity and eliminating all forms of discrimination in the provision of health services. The Commission welcomes all people irrespective of ethnicity, lifestyle choice, faith, sexual orientation and gender identity.

Lived Experience

We acknowledge the individual and collective contributions of those with a lived and living experience of mental ill-health and suicide, and those who love, have loved and care for them. Each person’s journey is unique and a valued contribution to Australia’s commitment to mental health suicide prevention systems reform.